Dr. Carly EricksonOct 30, 20193 minCalories in vs. calories outI married a personal trainer and we love to tease each other about who can be more helpful to individuals wanting to lose weight. Is it...
Dr. Carly EricksonOct 30, 20192 minEat the RainbowA “calorie” is just a fancy science term used to describe the energy needed to raise the temperature of 1 kilogram of water 1°C. We talk...
Dr. Carly EricksonOct 30, 20194 minHabit ChangeThe late Ann Wigmore, raw food advocate and author said, “The food you eat can be either the safest and most powerful form of medicine or...
Dr. Carly EricksonOct 10, 20194 minWhy Naturopathic Medicine?A question I often get asked is…”why naturopathic medicine?”. To answer that question, we’ll take a trip back to middle school. For the...